If your workout playlist feels old and you’re looking for new music then I think you’ll be interested.
(I later found out that no one saw it because I didn't actually hit the publish button - oops!)
I had a great weekend. I feel recharged and ready to get back out there today and get some things accomplished. …Which is good since today is going to be CA-RAZY!
Up first: 6 mile run and 2 mile walk with Mom followed by normal post run stuff – shower (always a good idea), breakfast, stretching, foam rolling
I made a Green Monster for the first time in... well, a long time.
I opened up the fridge and found....
BUGS!!!
Oh wait a minute...
The culprit: Flax seeds!
Yummy! So refreshing... now if only I didn't look half dead
I used spring mix today (red and green leaves) and didn't peel my apple. Thus, the puke green color. But it tasted just as good as always!
Ingredients: orange vitamin water zero, almond milk, lemon juice, ground flax seed, amazing grass greens powder, protein powder, maca powder, a few handfuls of spring mix greens, frozen pineapple, mango, peaches and an apple.
In a short while I'm going to head out to babysit for a few hours then head straight to teach from 4:30-6:15.
After teaching I plan to hopefully grab a quick bite to eat and then I'm off to drama practice from 7:00 - ???
Hopefully earlier than 11:30 like last time. My body cannot handle that. When I get home I'll probably flop into bed like a zombie... wait, do zombies sleep?
Part of me wants to lay in the sun all day napping like Smokey
But then I remember that I did that all weekend and it's time to get a move on. Good start to the day, hopefully the rest will follow suit. Happy Tuesday!! :)
No comments:
Post a Comment